Tuesday, December 8, 2020

Walking and the Creative Brain

 A few days ago I was talking with a friend and fellow Casual Creative and mentioned that my best ideas seem to come to me when I'm walking. She told me that walking involves harmony using both sides of the body and therefore, both sides of the brain. This harmony translates in to being able to access your creative mind more effectively. 

My experience is that I have great ideas as long as I'm not listening to someone else talk. But music is fine. So my daily step goal is now also a daily idea goal. I can't force the ideas to come, but the do... if I put the steps in.

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